By Admin Senin, 30 Januari 2017 fitness health lifestyle Motivation workouts Too Busy for Fitness is Not an Option If we don't make time to workout and let the day get away from us, it's easier to say forget it. Other things become a priority and ...
By Admin Kamis, 26 Januari 2017 fitness lifestyle Motivation results Slow it Down for Better Fitness Results Rushing for any goal can create stress, frustration and missing way too much of what's important in life. I have learned to take things...
By Admin Senin, 23 Januari 2017 discipline fitness Motivation workout Discipline is Doing the Workout Anyway Early morning or evening , it's important not to skip your workout. Discipline is doing it anyway even when you don't feel like it....
By Admin Kamis, 19 Januari 2017 exercise fitness lifestyle Motivation nutrition Our Daily Choices Define Our Fitness Being fit is not a temporary condition but fills our entire day and life. The motivation to get in shape may have initiated with bikini seas...
By Admin Senin, 16 Januari 2017 fitness goals health Motivation Maintenance is the Fitness Goal Reaching fitness goals is a great accomplishment to be praised. Are you maintaining them is the question? Fitness is not meant to be a temp...
By Admin Jumat, 13 Januari 2017 fitness health lifestyle Motivation Sorta Kinda Fitness Doesn't Work We want to be fit, feel good and look great. You may be trolling the net right now for the newest fad diet or quick fix to fitness . We stru...
By Admin Rabu, 11 Januari 2017 fitness healthfood nutrition organic Fake Health Foods Lead to Fake Fitness Health food and marketing is big business. Depending on the health food subject, this can stimulate a soapbox moment for me. We have been hi...
By Admin Senin, 09 Januari 2017 exercise fitness health lifestyle Motivation Why Do We Complicate Fitness? The only hard thing about fitness is negative thoughts about the process. We convince ourselves a boring diet is needed and endless hours of...
By Admin Selasa, 03 Januari 2017 fitness healthy lifestyle Motivation Why is Unhealthy the Acceptable Norm? Have you been feeling unhealthy and just not right for some time? This can be physically or emotionally. Yet, we continue to accommodate and...