Discipline is Doing the Workout Anyway

Early morning or evening , it's important not to skip your workout. Discipline is doing it anyway even when you don't feel like it....

I Have Let Go of Being Hard on Myself

DON'T SWEAT THE SMALL STUFF Believe me this has been a lifetime learning journey and it feels really good to be in this place…peaceful ...

Feeling Fabulous Friday

Today feels like an especially fabulous Friday and I wanted to share that with you.   I have been so blessed with busyness that making video...

FIT TO BE TIED

FIT TO BE TIED YEP…I am FIT to be TIED…all in a very good way of course.   Since my wedding anniversary is this month, I thought it would b...