By Admin Kamis, 19 Desember 2013 balance Busy choice Christmas enjoy fitness health life live moment no too work MERRY CHRISTMAS! I wanted to take the time to wish all of YOU a very Merry Christmas and an upcoming safe and Happy New Year. WOW…can you believe how the ti...
By Admin Kamis, 05 Desember 2013 body confidence Darla Leal dysmorphic exercise feelings goals guides health Motivation not self confidence I AM A GUIDE NOT A GOAL I like that saying and it takes me back to when I was in junior high and high school. I did not always feel the best about myself, but t...
By Admin Rabu, 20 November 2013 Auburn CA Corporate Health Employess fitness Fitness Challenge nutrition Pacific Power Renewables Programs Stay Healthy Fitness success wellness Workplace The Positive Power of Corporate Health and Wellness Studies have shown the positive benefits of implementing corporate wellness programs, and Pacific Power Renewables in Auburn California h...
By Admin Senin, 11 November 2013 body Busy Controversial Darla Leal Excuses fitness health nutrition personal training weight loss MY INTENTION "This really appealed to me in such a POSITIVE way. Life is about our journey, and the CHOICES that we make to become better peop...
By Admin Senin, 21 Oktober 2013 cold weather Darla Leal exercise health indoor workouts Motivation personal training IN WITH THE COLD Enjoying Maui last month I am such a wimp when it comes to the cold or extreme heat and it calls for creative indoor workout preparation for...
By Admin Kamis, 03 Oktober 2013 consistency Darla Leal eating health plans success workouts CONSISTENCY WITH A CURVE Remember being graded on a curve back in high school? I implement something similar when it comes to living a healthy lifestyle. I am sure...