By Admin Senin, 22 Agustus 2016 acceptance body image Darla Leal fitness journey Motivation Doing What I Can with what I Got is Good Enough It's Good Enough When it comes to fitness and especially my workouts, I make them my own. If you have read my About Me section, you...
By Admin Jumat, 12 Agustus 2016 Darla Leal eat for fitness goals fit over 50 fitness motivation fitspiration healthy meal ideas How I Eat to Stay Fit and Healthy I Eat For Goals I recently posted this motivation on my Instagram and Facebook : " I do take the time to read your comments left on my...
By Admin Selasa, 09 Agustus 2016 fitness goals Motivation nutrition Are You Really Eating for Fitness Goals? Fitness goals are awesome. We want to lose fat, gain muscle and just feel healthy, right? There is nothing better than living a quality life...
By Admin Senin, 08 Agustus 2016 eatright fitness healthy lifestyle nutrition Don't Stress About the Food Do you think eating healthy is too hard? I say keep it simple and don't stress. Too many of us are getting frustrated counting calories...
By Admin Sabtu, 06 Agustus 2016 fitness health Motivation self acceptance Satisfied with Fitness, Health and Life Be Fabulous! Satisfied is such a great word. I admit to being satisfied and happy with my life and fitness. I don't need to look for ap...
By Admin 15.06 exercise fitness Motivation trainingtips Train Smarter not Harder I like to make the most of my precious time. This means having a focused exercise program that fits into my schedule and works best for my b...