By Admin Senin, 28 November 2016 fitness lifestyle Motivation Fitness Needs to Become an Action We Put into Practice Fitness needs to stop being a dream we think about and become an action we put into practice. There are so many factors getting in our way. ...
By Admin Kamis, 17 November 2016 fitness Motivation workouts If Fitness Feels Like a Burden, You're Doing it Wrong I was reading an article in More Magazine and came across a small piece on what motivates us to exercise. The reason I bring up the article...
By Admin Senin, 14 November 2016 fitness Motivation self acceptance workouts What Works for Me May Not Work for You What works for me may not work for you. That's awesome! Why? Because we're all different people with differing strengths and weaknes...
By Admin Jumat, 04 November 2016 fitness health life Motivation Being Fit Involves How We Respond to Life Life is not always easy. I'm no different than many of you: woman, wife, mother, daughter, a friend. I do walk the walk of fitness wit...
By Admin Selasa, 01 November 2016 fitness health lifestyle Motivation nutrition Fitness is a Constant State of Change Change is necessary, can be a challenge, and inevitable. Sometimes we have no control over change as with the aging process or certain illne...