By Admin Jumat, 21 Agustus 2015 cortisol fat fitness health relief stress Stress Can Be a Fitness Killer I am not a fan of stress and how it can make me feel. Unfortunately, stress is part of the life package deal with no opting out button. S...
By Admin Selasa, 21 Juli 2015 Change do it fitness health responsibility right now sportsnutritionabout stop procrastinating Taking Control of Right Now Right now is what I have to work with. I have learned from past mistakes and hurts, overcome injuries through hard work, and this has taug...
By Admin Selasa, 07 April 2015 be consistent Darla Leal eat right exercise fit over 50 health and fitness takes work no magic pill to health personal training roseville ca success weight loss FITNESS NEWS FLASH … WORK REQUIRED AND NEVER OPTIONAL Life does not promise easy, fair, fun, happiness, or even health. In fact, life is hard and guess what, work is required and never an optio...
By Admin Sabtu, 21 Maret 2015 change your health Darla Leal fitness fitness over 50 health own it positive results roseville ca stand in your truth Stay Healthy Fitness stop blaming up to you your responsibility FITNESS IS ABOUT TRUTH OR CONSEQUENCES How many of us stand in the truth of our life or live in denial and non-acceptance of the actions that clearly rebel against a healthy lifes...
By Admin Rabu, 18 Februari 2015 benefits exercise grief mental strength push through the pain relieve stress and depression Stay Healthy Fitness PUSH THROUGH THE PAIN I am not talking about pain that does not feel right when performing an exercise but what I am referring to is the emotional and mental pain...
By Admin Senin, 26 Januari 2015 colonoscopy Darla Leal extreme pain with colonoscopy Fit at 50 health over 50 painful procedure prep traumatized MY SHOCKING AND PAINFUL COLONOSCOPY It has taken me awhile to write about this subject and I also have a family medical crisis that I am dealing with, so blogging time has been...