Why Looking Like Myself is an Important Part of Fitness

What do I mean by looking like myself?   Well, I have certain genetics and a lifestyle contributing to what I look like. I'm not suppos...

What Works for Me May Not Work for You

What works for me may not work for you. That's awesome! Why? Because we're all different people with differing strengths and weaknes...

Satisfied with Fitness, Health and Life

Be Fabulous! Satisfied is such a great word. I admit to being satisfied and happy with my life and fitness. I don't need to look for ap...