By Admin Rabu, 07 Mei 2014 Age is just a number birthday Darla Leal Feel great Fit at 50 fitness health Life begins at 50 Natural Muscle Magazine FIT at 50 feels like FINE WINE This Sunday happens to be Mother’s Day and my 50 th birthday. Turning fifty does feel like fine wine and it just gets better with age. I ...
By Admin Jumat, 25 April 2014 better bullying confidence Darla Leal haters health ignore self esteem LOVE THE HATERS Yes I do. I love my haters and I will share that typically those who are “hating” or critical of others really do desire to be loved. Ther...
By Admin Kamis, 17 April 2014 Change choice Darla Leal fitness happiness health success HAPPINESS DOESN’T JUST HAPPEN Wouldn’t it be nice to wave a magic wand, and all of life is just how we wanted it to be? We are blessed with the gift of life but how we l...
By Admin Rabu, 26 Maret 2014 Darla Leal fitness health meals no excuses nutrition personal training time will you? you can do it YOU CAN DO IT, BUT WILL YOU? What our health and happiness come down are choices. I make a choice each day to eat healthy, exercise, and respond to life the best way I ...
By Admin Jumat, 28 Februari 2014 Darla Leal during exercise fitness health illness sick BIT BY THE BUG Last week proved to be the start of some sort of attack on my body that did not come quietly. To say that I have been “bit by a bug” is rea...
By Admin Kamis, 13 Februari 2014 commitment effort fitness happiness happy health life marriage patience work COMMITMENT MATTERS As Valentine’s Day is upon us tomorrow, I think about commitment and how it not only matters in my marriage but also in my fitness and overa...
By Admin Jumat, 31 Januari 2014 Busy Excuses exercise finding fitness health manage nutrition time too GOOD HEALTH DOES NOT CARE ABOUT BUSY Society really needs to stop the glorification of busy, and I am not one who is going to listen and accept all the excuses of not having eno...