By Admin Jumat, 17 Juni 2016 fitness mentalgame Motivation positive Don't Believe Everything You Think Self-bashing, doubts, and negative thoughts can derail our fitness. We tend to be harsh with how we think about our bodies and self. This ki...
By Admin Selasa, 14 Juni 2016 exercise fitness Motivation no excuses Find Your Motivation Mojo Have you found Motivation Mojo when it comes to improving your health? Finding our motivation is an important step when it comes to fitness...
By Admin Sabtu, 04 Juni 2016 eatright fitness Motivation nutrition weightloss Eat Like a Baby to Lose Weight and Get Healthy Babies use nutrients to build and develop a healthy body. They have a built in alarm clock every two to three hours that cries out to be fed...